Quick lessonHealthGrade 2
Putting Handwashing Steps in the Correct Order
Children talk about when to wash their hands, put scrambled handwashing steps in order, then mime the steps with a partner and draw a small reminder. They practise the full…
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Quick lessonHealthGrade 2
Ordering the Steps for Washing Hands Properly
Children put six handwashing steps in the right order, then act out each step together and practise a full 20-second scrub without water. They learn how to wash hands well…
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HealthKindergarten
Learning About Traditional Foods That Keep Us Healthy
In this 45-minute kindergarten health lesson, children look at pictures of traditional Indigenous foods such as salmon, blueberries, wild rice, bannock and maple syrup, and talk about how each one…
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HealthGrade 6
Reflecting on Health Habits and Summer Goals
In this 45-minute Grade 6 Health lesson, children look back on their sleep, activity, eating and stress habits over the school year in a quiet journal reflection, then write a…
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HealthGrade 8
Identifying Personal Stress Triggers Through Self Reflection
In this 45-minute Grade 8 lesson, students start with a few minutes of quiet breathing, then keep a private journal about moments that leave them worried or pressured, noting what…
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HealthGrade 1
Reflecting on Personal Feelings Through Body Awareness
In this 45-minute Grade 1 lesson, children take slow breaths together, recall times they felt happy, sad, angry, or worried, and mark on a drawn body outline where each feeling…
